EttaHolub28
Created page with "<br><br><br>Lower back pain affects millions worldwide, and the position of your pelvis often plays a crucial role in its development. The pelvis acts as the foundation for your spine, and even small shifts in its alignment can create imbalances that strain muscles and joints .<br><br><br><br>When the pelvis tilts too far forward—known as anterior pelvic tilt—it forces the lower spine into an exaggerated arch. Over time, this posture compresses the lumbar facet join..."