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29 July 2026

  • 00:1800:18, 29 July 2026 diff hist +5,550 N ACFT Score Calculation For National GuardCreated page with "With its six events—deadlift, standing power throw, hand-release push-ups, sprint-drag-carry, plank, and two-mile run—preparing for the ACFT requires a well-structured training plan. This article outlines a comprehensive 4-week training plan to help you excel in each component of the ACFT. The Army Combat Fitness Test (ACFT) is designed to assess a soldier’s physical fitness and readiness for combat.<br><br>Remember to listen to your body, prioritize recovery, and..."

13 July 2026